In Episode 971 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Paleo blogger, podcaster, and author named Stefani Ruper as well as a blogger, podcaster, and Nutritional Therapy Practitioner named Noelle Tarr as our special guest hosts today. In the months of June and July, I’m taking some time away from my regular podcast schedule. So on Tuesdays, I’m inviting on various guest hosts to fill in for me while I get some much-needed rest and relaxation. Today I invited on two of my favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast.
“I don’t think restricting more (calories) will necessarily help you in the long run. We have this thing in our society that thinks 1200 calories per day is acceptable. It is not.” — Stefani Ruper
“We’re not strict Paleo women by any means. There are a variety of ways to bring about health that works best for you.” — Noelle Tarr
Listen in as Stefani and Noelle share a rip-roaring good time discussing questions from their listeners about weight loss struggles, the underlying causes of polycystic ovarian syndrome (PCOS), why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat. ENJOY!
NOTICE OF DISCLOSURE: Paid sponsorship
There are three ways you can listen to Episode 971:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 971 [63:34]
WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!
How did you like what you heard from guest hosts Stefani Ruper and Noelle Tarr answers questions from their podcast listeners on weight loss, PCOS and more? Tell us about it in the show notes section of Episode 971. Pick up Stefani’s book Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence and connect with her at PaleoForWomen.com. Get more info on Noelle at CoconutsAndKettlebells.com and listen to their The Paleo Women Podcast on iTunes. Coming up on Wednesday, we’ll have an awesome LLVLC Classic episode featuring blogging entrepreneur, podcaster, and health nut Tim Ferriss.
Here’s the upcoming LLVLC Show episode schedule:
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOST: Sean Croxton
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOST: Dave Asprey
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.
